Skipping - a great home-based HIIT exercise
Last lockdown we published a skipping program for home fitness, targetted at our netballers. We thought that given the cold weather and...
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Ankle Sprains - a common injury that still needs some attention.
Here at Barossa Physiotherapy we deal with a wide range of injuries, ankle injuries are very common particularly in those who play sport....
Hydrotherapy is Coming to Barossa Physiotherapy Clients!!
What is hydrotherapy? Hydrotherapy is the term used to describe the wide range of therapeutic and exercise activities which are carried...
Say hello to another great student!
"Hi, my name is Zydan Merkx and I am currently a 4th year physiotherapy student at the University of South Australia, undertaking my...
"SLEEP....Chief nourisher in life's feast" (Shakespeare)
How have you been? Busy??? Well, that is March and April! Hectic months for busy families and especially families with kids involved in...
Cancer Rehabilitation.....Why???
Why Cancer rehab?
Because it saves lives, and makes life worth living.
No one should miss out.
The Italian Headache Symposium that came to us!!
Through the month of July, Tania and Amanda attended the 2nd Watson Headache Institute International Symposium 2020 online. It was...
Copy of Is it Concussion??
First rule of concussion? ....always assume that there could be a concussion!!!! If you are active, there is always a small risk of...
Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.
Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...
10 Outdoor Boredom Busters for Kids
While we are all doing our bit to fight COVID-19 by staying home the children are getting bored. If you have run out of ideas to keep...
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