May 7, 2020

Who else can’t wait to get back to sport!!

My household is certainly  keen - one 20 year old boy is desperate to return to training and playing with his mates, dad is sick of watching “8 out of 10 Cats does Countdown” instead of footy and this mum misses the catch-ups a...

April 29, 2020

While we are all doing our bit to fight COVID-19 by staying home the children are getting bored. If you have run out of ideas to keep them busy, here are some fun games to help keep both their minds and their bodies active. 

Our 10 Boredom Busters

1.  Hopscotch 

Usin...

April 15, 2020

In self-isolation?  Working from home?  Doing online school work?  Whatever situation you’re in, I’m guessing your routine is upset, your desk is different to the one at work or school and you’re finding it hard to concentrate and keep focused.  Sound familiar?...

Remember those traditional rival face-offs?  Ahh, those were the days!  

While there is no netball club training, as players, you will be keen to maintain the fitness and skills you have been training for all through the summer and/or pre-season.  At Barossa P...

April 3, 2020

If you’re looking for something to do while you are not allowed out of the house to try and keep fit while you can’t go to your regular classes and gym sessions, here are some easy exercises for you whole body to help keep both your mind and body active.

With any new e...

March 31, 2020

What now??

     

It’s all good news this time.  Necessity is the mother of invention they say and at Barossa Physiotherapy that is just what is happening.  The COVID-19 Crisis has meant we have had to temporarily close our doors to In-Room Physiothera...

March 31, 2020

Barossa Physiotherapy launched online services as of Monday 30th March after spending much of the last few weeks in preparation (and thankfully we have progressed well beyond our first trial of this using an ironing board).  During our time of suspended in-room consult...

March 5, 2020

This year, the Australian Lymphoedema Association is focusing it's attention during Lymphoedema Awareness Month to knowing the signs of lymphoedema. Accredited Practitioners will know only too well that many people do not have their lymphoedema diagnosed for some time,...

December 11, 2019

Australia has a proud history of Physiotherapy – it is a profession that has roots going back 110 years.  The first degree in Australia for Physiotherapy was offered in 1950, and Australian Physiotherapists were the first in the world to become ‘first contact’ professi...

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