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Quality Professionalism Expertise Care

admin@barossaphysio.com.au

Ph (08) 8562 3441

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    Recent Posts

    Welcome James!

    Welcome James!

    Office Ergonomics and Work-Related Musculoskeletal Disorders (WMSDs)

    Office Ergonomics and Work-Related Musculoskeletal Disorders (WMSDs)

    Why Are the Deep Cervical Neck Flexor Muscles Important?

    Why Are the Deep Cervical Neck Flexor Muscles Important?

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    "To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur

    "To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injur

    When I graduated as a physiotherapist, back in 1993, it became immediately apparent during the first few weeks in my first job, that I knew very little about being a physio, despite a rigorous and prestigious four year Degree from University. In those early days there were a few things on which I was very certain...these were my absolute truths: both legs feeling numb is never a good sign getting surgical patients out of bed too quickly can make them faint hospital gowns are
    "RICE" a thing of the past?

    "RICE" a thing of the past?

    "RICE" a thing of the past? Not quite but the research is showing that we could be doing things a little better. There is evidence to suggest that ICE may not be beneficial to injuries at all. A long-held belief does not always mean it is right! We do know that ice can "numb" things a little, so it is still okay to use ice as a pain management strategy - but maybe just for 5-7 minutes at a time. Also, compression IS important. So we have found this cool new acronym via the
     

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    admin@barossaphysio.com.au

    Ph (08) 8562 3441

    37 Old Kapunda Rd,

    PO Box 175
    Nuriootpa SA 5355

     

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