Cancer Rehabilitation.....Why???Why Cancer rehab? Because it saves lives, and makes life worth living. No one should miss out.
Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...
45 Second Desk WorkoutIn self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...
Walking, dogs, and protection for your shoulders: Thoughts from a Specialist Shoulder PhysiotherapiDr Mary Magarey demonstrating the use of a walking belt, with canine models Roxy and Ollie. It has been really cold lately, cold enough...
"To reconstruct.....or not?". We enter the debate on Best Practice Management of ACL injurWhen I graduated as a physiotherapist, back in 1993, it became immediately apparent during the first few weeks in my first job, that I...
Is it Concussion??First rule of concussion? ....always assume that there could be a concussion!!!! If you are active, there is always a small risk of...