Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.
Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and playing with his mates, dad is sick of watching “8 out of 10 Cats does Countdown” instead of footy and this mum misses the catch-ups and cheering with the Ladies in the Grandstand. I am even yearning for a schnitzel with gravy and going home smelling like the chip fryer!!! However…this mum (who’s also a physio) is also a tad worried and it’s