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Ph (08) 8562 3441

37 Old Kapunda Rd,

PO Box 175
Nuriootpa SA 5355

 

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June 28, 2019

When I graduated as a physiotherapist, back in 1993,  it became immediately apparent during the first few weeks in my first job, that I knew very little about being a physio, despite a rigorous and prestigious four year Degree from University. 

In th...

June 25, 2019

"RICE" a thing of the past?

Not quite but the research is showing that we could be doing things a little better.

There is evidence to suggest that ICE may not be beneficial to injuries at all.  A long-held belief does not always mean it is right!  We do know that ice can...

May 10, 2019

First rule of concussion?

....always assume that there could be a concussion!!!!

If you are active, there is always a small risk of injury  (much less risky than not being active at all) and unfortunately concussion is one of those injuries that can occur....

April 26, 2019

Getting a knock to the head during sport is always a worry. Thankfully most people now know that it is NEVER to be ignored, and First Aiders are all taught to take this injury very seriously.  If you have had a knock, there is a chance you may have a concussion so it i...

March 5, 2019

Some of you may have caught a recent episode of Insight on SBS entitled "Kids' Sports Injuries" on Tuesday 5th March.  It was an informative session interviewing kids, families, physios, doctors, coaches and professional athletes. 

We see our fair share of kids wit...

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