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Exercise Deficit Disorder – a threat to our successful return to sport after lockdown.

Who else can’t wait to get back to sport!! My household is certainly keen - one 20 year old boy is desperate to return to training and...

45 Second Desk Workout

In self-isolation? Working from home? Doing online school work? Whatever situation you’re in, I’m guessing your routine is upset, your...

Jaw Pain Quick Tips

#jaw #TMJ #TMD #Physio #physiotherapy #covid19

Exercises to do in Isolation

If you’re looking for something to do while you are not allowed out of the house to try and keep fit while you can’t go to your regular...

Are online Physio consults effective?

What now?? It’s all good news this time. Necessity is the mother of invention they say and at Barossa Physiotherapy that is just what is...

Digital Physio Coming Your Way

Barossa Physiotherapy launched online services as of Monday 30th March after spending much of the last few weeks in preparation (and...

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